How Does Martial Arts Help Kids Excel in School?

Kids wearing red gi tops and black gi pants with a red stripe practicing martial arts at America's Best Defense Martial Arts Academy.

As a parent, you’re always on the lookout for activities that support your child’s well-being, but did you know that martial arts can also make a huge difference in your child’s school performance? It turns out that martial arts training not only helps keep kids physically fit, but also provides crucial skills that enhance their […]

No, You’re Not Too Old For Martial Arts!

An older man and an older woman do padwork in a Krav Maga class at America's Best Defense.

It’s a really common misconception that there’s an age limit on trying new things – especially physical activities like martial arts. But the beauty of martial arts is that every expert was once a beginner, and martial arts is about embracing the journey of learning–no matter your age! >> Explore Our Martial Arts Programs for […]

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