Having trouble managing your child’s screen time this summer?
Keeping device time to a minimum is a major a challenge for families; from YouTube to Fortnite to TikTok, kids today have access to endless passive entertainment options. During the summer months, this becomes even more difficult as busy parents have to figure out how to keep their kids engaged during the week without the structure of school.
Kids Martial Arts training offers a powerful way to break the cycle and add structure to your child’s summer. It’s not just about moving more—it’s about building focus, structure, and confidence that lasts a lifetime.
>> Book your free introductory Kids Martial Arts class!
Read on to learn how youth martial arts classes might be the perfect addition to your family’s summer routine!
Less Scroll, More Goal
At America’s Best Defense, our Kids Martial Arts classes help students swap screen time for goal time.
Instead of zoning out on a device, they’re kicking into high gear—learning how to stay focused, move with purpose, and build real confidence.
>> Get Started with Martial Arts Training
Every class gives kids a chance to work toward something meaningful, whether it’s earning a new belt, mastering a new skill, or just finishing strong.
Our Kids Martial Arts program teaches students how to:
- How to set and reach personal goals
- How to handle frustration and bounce back from mistakes
- How to stay present, focused, and physically active
>> How to Get Motivated and Stay Motivated
Classes are structured, high-energy, and filled with positive reinforcement—making it one of the few screen-free activities that kids actually ask to come back to.
Structure That Sticks
Kids thrive on consistency. Martial arts provides a predictable rhythm that gives them something to look forward to, especially when school’s out and routines start to slip. Attending regular martial arts classes helps them stay grounded, stay social, and continue practicing discipline in a positive environment.
>> How Taekwondo Shaped Our Kids Martial Arts Program
Even just 1–2 classes a week can help kids:
- Maintain physical and mental routines
- Stay connected with peers and role models
- Practice responsibility and self-discipline outside the classroom
Build Habits They’ll Carry Into Fall
Martial arts isn’t just a fun activity—it’s a tool for life. Instead of passively consuming content, kids in our program are learning to take action. They’re building strong minds and bodies, developing leadership skills, and gaining the kind of confidence that stays with them long after summer ends.
>> How Does Martial Arts Help Kids Excel in School?
Martial arts teaches kids to:
- Be more mindful of their choices
- Use their bodies with purpose
- Build confidence from effort, not likes or streaks
Ready to Reset Their Summer?
This isn’t about punishing screen time—it’s about replacing it with something that fills them up instead of wearing them down. Help your child create a healthy routine that builds strong minds and bodies—all without the fight over screen time.
Let them trade the glow of a tablet for the glow of pride after a great class! Book your free introductory Kids Martial Arts class today!
