So That One May Walk in Peace
Adult
Krav Maga
Build strength and confidence, learn real self-defense skills, and connect with a supportive adult Krav Maga community.
Perform At Your Peak
We'll Help You
Achieve Your Goals
Expert-level curriculum taught by world-class instructors at four locations in Massachusetts.
With 43 slots on a given week across locations, there’s a class time that works for every schedule.
Whether you’re focused on self-defense, fitness, stress relief, or confidence, we’re here to help.
Our Classes
Adult Krav Maga
What is
Krav Maga?
Krav Maga means “contact combat” in Hebrew. Originally developed for the Israeli military, this self-defense system was designed to be efficient to learn, accessible to the average person, and easy to remember under stress.
Krav Maga emphasizes simple techniques utilizing movements based on natural instincts to address the immediate danger and respond with aggression until the threat is neutralized or the practitioner is able to get away safely.
What are the Benefits
of Krav Maga?
Whether you’re seeking practical self-defense training, physical fitness, or a welcoming, high-energy community, our Adult Krav Maga program will empower you to become the best version of yourself!
Learn self-defense and feel safer- Build strength and improve fitness
- Increase confidence and empower yourself
- Connect with a welcoming community
Does Krav Maga
Really Work?
Yes! Krav Maga emphasizes techniques that are based on the human body’s natural movements and that are accessible to the average person — not just athletes. This makes it a great option for martial arts and self-defense training for everyone, regardless of age, gender, fitness, or prior training experience.
What Will I Learn
In Krav Maga?
Krav Maga is more than just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones in a confrontation, even if an attacker is bigger and stronger or has a weapon.
Adult Krav Maga students learn techniques like:
Basic Striking and Punch Defenses- Choke and Headlock Defenses
- Stick, Knife, and Gun Defense
More Questions? Visit our full FAQ Page
